Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

The Gtech StyleOnic Turbo ION Compact straightener gets a lot of things right, but isn't quite perfect overall.

Hany Rambod shared a perfect workout for building a wider and stronger back, along with some useful tips on how to train more ...

Prioritize protein, it is essential for muscle repair and growth. Aim to have 1 gram of protein per 1 pound of body weight.

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

Exclusive Amazon Prime Shopping Days is here! Grab your fitness equipment for home workout now at up to 60% off from Lifelong, Boldfit and other brands.

These are bands we use ourselves or highly recommend to others, and each has been put through the sweat test against, strength, usability, budget and features like grip, value and what comes in ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Bodybuilding legend and former four-time Mr. Olympia winner Jay Cutler shared how to build thicker arms with rope hammer ...