Instead of falling back on childish actions, strive to develop adult strategies. Practice patience, resilience, and ...

Still, humor can be a touchy subject in healthcare, especially for the progressive neurodegenerative rare diseases Biogen works in. But research does show that laughter can lower stress, offering ...

When life piles on stress—from work and bills to family and everyday obligations—our evenings often end with us drained on ...

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

At the heart of why husbands are sometimes annoyed by their wives is often the fear of not being enough. Despite the love and ...

Need more screen space? A dual monitor stand with drawer and pen holders can help boost your multitasking setup, all for ...

With the turning of tassels and flipping of caps high into the air Friday evening, 60 members of the Tupper Lake Central ...

The annual renewing of pledges, a ritual that nudges you to reassess, redefine, and rejuvenate the core of your partnership, could just be the secret to a long and happy marriage. Here, we dive into ...

Big 12 Media Days took place at The Star in Frisco, Texas, otherwise known as the Dallas Cowboys’ practice facility located ...

Marriage isn’t about waiting for things to magically improve—it’s about taking real, intentional steps every day. Most ...

It’s easy to drop fun things from the schedule when stress is high. But the Cleveland Clinic advises making time for pleasurable things as a means to combatting stress. Laughter and humor can go a ...

If work stress starts to interfere with your ability to sleep, work on developing a sleep routine. Disconnect from devices at least 30 minutes before you want to sleep.