Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

People of all body types can be either healthy or unhealthy. To assess obesity, one must calculate the body mass index (BMI), which is your weight in kilograms divided by your height in square metres ...

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

It makes a lot more sense when you put them on. The first time I did was before heading out for a run; I did a little quick twirl before the mirror to admire the fit before lacing up my shoes. Out in ...

People who have tried other methods to lose weight have found results from obesity drugs that ‘feel like magic.’ ...

Sumatra Slim Belly Tonic is enriched with natural ingredients like hops extract and valerian root, which aid in resetting ...

Hormonal shifts to watch if menopause hits too early Recognize signs and learn how to manage unexpected changes with ...

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...