Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

From filler in your labia to full labiaplasty, designer vaginas are a popular cosmetic surgery, with the procedure making it ...

Almost half of Australian women aged 18-64 ... wearing tight clothing; wearing the wrong clothing; showing my body; how my body looks during exercise (jiggling); not appearing feminine”.

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Most folks would argue that flirting can, in fact, be hard. You have to balance so many spinning plates, to be funny, interesting and not drive the other person away. However, there are always a few ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...

New rules will make it harder to get weight loss jabs online, but what will happen to obese people desperate for help? Two ...