Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

I'm a petite woman who automatically says "not for me" when I see so many styles, from wide-leg denim to oversized pieces. But recently I donned a voluminous blazer over dress shorts and a T-shirt and ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

On a recent afternoon, I found myself riffling through clothes at a department store, with a goal that should have been ...

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

Whether you’re a beginner at the gym or have been working out for years, these workout clothing brands for women are high quality and will last for years. The 10 Best Workout Clothing Brands for Women ...

Cedar Roach promptly checked out on $244 of workout apparel from Lululemon (a Canadian brand) and a $150 sweater from House of Sunny (a U.K. brand) while Trump’s press conference played over the ...

What's more, I do suffer from Raynaud's disease, particularly during the colder months, so I usually have to remove my wet clothes to avoid the dreaded symptoms immediately after a workout.

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of late diet, fitness and wellbeing expert Dr Michael Mosley. The man ...

However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on di exercise intensity, duration, and fuel availability.

If you're like me and need all the incentive you can get to step away from your couch and make your way to the gym, it might be time to stock up on some cute workout sets for your athletic wardrobe.