Thousands of people flocked to the nation’s capital Saturday for a Washington-wide celebration to honor the Army’s 250th ...

Tanks and thousands of troops will soon take to Washington, D.C., streets for the Army's 250th anniversary on President Donald Trump's birthday.

The fix-all 10,000 steps per day method credited with longevity and healthy aging has been bettered by a surprisingly easier ...

Millions of people are rushing to get summer-ready by following trendy workouts, hard challenges, or quick-fix solutions.

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

Lindsay Lohan starts her mornings with a workout, green tea, mindfulness. That’s a great way to stay happy in life and productive at work, experts say.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

Welcome to Day 1 of the Flexible Body Yoga Challenge 🌞. Today’s theme is CHOOSE — a 10-minute morning stretch to help you ...

Participants walked at a 12% incline, at three miles per hour, for 30 minutes, without holding onto the handrail. They then completed a run a few days later, which was self-paced — they simply had to ...