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Physical Therapy for a Colles Fracture
A Colles fracture is a break in one of the forearm bones near the wrist that commonly requires physical therapy after a ...
Chemist and Biochemist [Thunderf00t] has shown us a really interesting video in which you can spot the wrist he broke 10 years ago using a thermal camera. He was on an exercise bike while ...
These quick and easy wrist-strengthening exercises are ideal for slotting into a pre-existing routine. Our wrists are among the most frequently used joints in our bodies, but they rarely get the ...