A team of researchers in Spain are using video games developed on a free platform and a specialized controller to help with hand and wrist rehabilitation.

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

followed by strengthening exercises for the wrist flexors and extensors. Supination, pronation, and grip exercises should also be added. The best way to avoid a scaphoid fracture is to use proper ...

It consists of: One ulnar nerve gliding exercise is to extend your arm straight in front of you with your palm up. Curl your wrist and fingers toward your upper body. Next, extend your open hand away ...

Osteoporosis weakens bones, increasing fracture risks in the elderly. Maintaining bone health requires exercise, a balanced diet, lifestyle changes, and consistent medication adherence.

Regular exercises can improve wrist mobility and strengthen them, preventing strain or discomfort. Here are five highly-effective exercises to improve the flexibility and strength of your wrist ...

The 5th-year guard requires surgery on his ankle and a minor procedure on his wrist. Official release LaMelo Ball finishes the season with averages of 25.2 points, 7.4 assists and 4.9 rebounds ...

On Friday, MLB.com’s Adam McCalvy provided an unfortunate update on Black, indicating that the young infielder broke a bone in his wrist. “Prospect news from the Brewers: 1B Tyler Black ...

The Charlotte Hornets star was ruled out for the rest of the season after undergoing a pair of procedures on his right ankle and wrist, according to ESPN's Shams Charania. Ball had reportedly been ...

"Following their crash in the opening 20 kilometers of Friday’s E3 Saxo Classic, Gil Gelders, Dries Van Gestel and Jordi Warlop were taken to hospital in Waregem. Both Gil and Jordi have been ...

making them prone to fractures, particularly in older adults and postmenopausal women. Effective management includes regular weight-bearing and resistance exercises, balanced diet rich in calcium ...

By incorporating specific exercises into your daily routine, you can improve your wrist's endurance, flexibility, and overall function. Here are five effective exercises to build stronger ...