Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...

David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if people do experience pain, it could mean that they have carpal tunnel syndrome, which is a specific type of a ...

A good carpal tunnel wrist brace should have adjustable straps to ensure a comfortable fit, but sometimes the problem boils down to the wrong size brace. “The brace should allow the fingers to ...

What Is Ulnar Tunnel Syndrome? Ulnar tunnel syndrome is pain, tingling, or numbness in your hand, caused by a pinched nerve in your wrist. It isn’t pleasant, but treatments and simple changes to ...