Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

Yoga can be a great way to decompress and relax after a long day. While exercises tend to tire people out, restorative yoga ...

Sophia explained: "Recline onto back, and hug knees in towards chest. Bring left hand to outside of right leg and right hand ...

The American ‘crunchy mom’ movement, centred around anti-vaccine conspiracies, has made its way to the UK – but with a few ...

America Trucking Show got under way in Kentucky, Howes Products announced Zvara, whose Mother Trucker Yoga has impacted health/wellness for countless truck drivers, as the latest inductee to the Howes ...

If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty class and what to watch out for.

Far from just a liberal or pro-European movement, it is challenging the ties between Serbian and international capital. Students and protesters participating in a major demonstration against the ...

Whether driven by personal comfort, aesthetic preference or health considerations, the "Yoga Boobs" and "Ballerina Boobs" movements signify a meaningful shift in how we perceive beauty and body ...

This issue is preventing our website from loading properly. Please review the following troubleshooting tips or contact us at [email protected]. By submitting your ...

‘I feel like a sucker’: Jim Cramer says he was wrong to have believed Trump on tariffs ...

Many of us incorporate fitness into our everyday routine, whether that's hitting the gym in the morning, taking a run after work or opting for a relaxing yoga session in the comfort of our homes.

Ayushmann Khurrana has been named the official Fit India Icon by Union Sports Minister Mansukh Mandaviya. The actor is now part of PM Narendra Modi’s Fit India Movement, which encourages making ...