These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Place the garlic, pineapple juice, soy sauce, sugar and five spice in a shallow non-metallic dish and mix until well combined ...

With Egyptian koshari, Jordanian mansaf and Palestinian knafeh, Lava Shawarma’s menu is a celebration of Levantine ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

Cheese sauce is a rich and satisfying topping to nearly any dish, but if you're ready to lighten things up a bit, add this ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

1. In a medium bowl, stir together the grated pickles, dill, oil and garlic until combined. Add the yogurt and stir until ...

Mint restaurant is a fresh addition to the Slingerlands scene as it introduces the food and drink menus from the Glens Falls ...