Bhagavad Gita, Chapter 6, Verse 5 “Let a man raise himself by his own self; let him not debase himself. For he himself is his ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

Name the patterns. It's easier for us to identify what we can name. Create names for these five patterns that will be easy ...

In his research on nearly 1000 sex addicts, as reported in his Don't ... I have the husband outline the problem and ask him what he wants me to do. He needs to take the initiative in his healing.

For a man who oversees a media company that offers employment to young Nigerians, what advice do you have for youths? Sanni: First, I’ll say don’t wait for the perfect moment to start.

If you follow the instructions and use them every time you have ... start to finish. Make sure the condom is rolled on your penis the right way before there’s any skin-to-skin genital contact. Read ...

Therapy isn’t just for breakdowns. It’s a powerful tool for growth, clarity, and intentional living—before everything hits ...

In order to truly reach your potential, you must be willing to put in the work and embrace the idea of transformational ...

Complete in all respects; without defect or omission; sound; flawless; in a quality of complete excellence, as in skill or ...