Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing ... You don’t have to worry about making it sound perfect—just get it out.

One pastor’s story of depression, breakdown, and the healing ... you reset. Ask your counselor or others in your network for trusted recommendations. Wherever you start, take one step. You don ...

Bhagavad Gita, Chapter 6, Verse 5 “Let a man raise himself by his own self; let him not debase himself. For he himself is his ...

Today, I’d like to share eight ideas rooted in psychological insights—perfect for those of us ... by constant noise and deadlines. You don’t have to pour out your soul every time, either.

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

If you have read every self-help book and constantly find yourself in and out of therapy, then it's time to consider how ...

THE BETTER YOU ARE, THE BETTER YOU ARE FOR OTHERS. NOW, MERRILL HODGE TELLS HIS STORY. YOU HAVE TO REALIZE YOU’RE IN CHARGE OF YOUR JOURNEY FROM JOINING THE TEAM. NEARLY 40 YEARS AGO TO HIS ...

But in recent years, humor has also been a source of healing ... You feel like you don’t have a life, for real. Having those beautiful girls come into my life at the right time … it was perfect.

Name the patterns. It's easier for us to identify what we can name. Create names for these five patterns that will be easy ...

When we don't ... you are perfect exactly the way God made you." May this be a rallying cry to turn back to the beginning, to reaffirm that our Creator’s design for us is perfect and to heal ...