This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium ...

Hair loss in women is a natural part of the aging process, with most women experiencing hair loss after menopause. In fact, more than half of women ages 50 and older will experience some degree of ...

While there is no way to change the texture of the hair follicles, there are many ways to help make the hair appear thicker and reduce breakage and hair loss, such as eating a nutritious diet and ...

There's no shortage of pasta-making hacks and habits that people claim are passed down from some Nonna in the know, but many of them turn out to be as flimsy as angel hair pasta. To debunk some of ...

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

Needing only a few ingredients and usually less than an hour's time, these rich, velvety, creamy pasta recipes are reliably delicious, easy, and quick. Molly McArdle has written and edited stories ...

Both hair styling techniques and underlying health conditions can cause hair breakage. If hair styling techniques cause it, it is a temporary problem that can be managed with changes in your hair care ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

Her dishes are inspired by her new show, "Instant Italian." Chef, cookbook author and recipe developer Anna Francese Gass has made waves on social media sharing delicious, approachable dishes, and ...