The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

The pair of "Fresh Prince" stars were joined by a special guest to perform their viral dance — and the video reunion is ...

The Health Secretary said there will be ‘significant’ job cuts as a result of the Government’s shake-up of NHS administration ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Lisa Houghton is an author and self-help coach who helps people deal with anxiety. She shared advice on Instagram about how ...

Gain an edge with David Booth's investing tips, including strategies for finding cheap stocks and understanding market ...

Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...

Fetch dvm360 Conference in Charlotte, North Carolina, presenter Christopher Pachel, DVM, DACVB, CABC (IAABC), provided an ...

It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In ...

Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.

Since her father was diagnosed with cancer in 2019, Emily Bhatnagar estimates that she has donated more than 25,000 books to children’s hospitals, hoping to make things brighter for people going throu ...

James Gallagher investigates how our noisy world is increasing health problems from heart attacks, to sleep and anxiety.