The SM Mall of Asia Arena erupted with bold style and thrilling star power as over a hundred Bench Body celebrities and ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Whether you can bang out 10 on command or are still working towards your first, press-ups are the number one bodyweight move ...

With the right space-saving home gym equipment, you can have a full-fledged fitness center in your garage or house and still have room for the car or whatever else you want around. To find the most ...

When you can't get to the gym, here are some tried-and-true stress reduction exercises that you can practice right at your ...