In a sense, behind its scary mask, anxiety is love. And love is no enemy at all.

In the past three years, 166 staff took time off for mental health reasons. The fire service has said staff health and ...

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

From kind internal self-talk to planning creative activities and more, Harvard-trained sociologist, life coach and author of “Beyond Anxiety” Martha Beck shares her tips on how to overcome anxiety ...

You might be unsure what can be done, and feel powerless or angry. At the same time, you might feel isolated, with others ...

GBV victims often succumb to the dark abyss of depression, substance abuse, and suicidal thoughts – the invisible wounds that linger long after the bruises have faded. Anxiety disorders become a ...

Anxiety, "Inside Out 2" director Kelsey Mann says, switches the "power of imagination ... to this worst-case scenario" ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

A new study has uncovered a critical molecular mechanism behind alcohol's effects on the brain. Researchers found that a ...

Concerns have been raised over the number of Kent fire service staff who have been off sick for mental health reasons.

Marina Khidekel founded Hugimals World as an answer to her own anxiety. She spends her Sundays watching “Hacks,” hanging out ...

Soapbox Project makes addressing some of society’s most daunting problems 一 climate change and loneliness 一 feel joyful, ...