A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider. Dr. Eric Verdin, the CEO and president of the Buck ...

You might expect someone like supermodel Cindy Crawford to have an intense workout routine. But Crawford's approach to fitness is surprisingly approachable as she manages back pain and keeps her ...

As seen in a series of Instagram Stories posted by Brittany March 24, Sterling adorably went through her daily workout routine, which began with a quick jog on a colorful kids treadmill.

It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new workout routine. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a ...

Mat Fraser has won the CrossFit Games more times ... from handstand walking to heaving 170kg over his head, his go-to workout has surprisingly wide appeal. Having tried it for the first time ...

The general template of this workout is to have something cardio-based in minutes one and three, something gymnastic or skills-focussed in minute two, and some heavy lifting in minute four. Fraser ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

Rodgers has gone 8-for-28 with six strikeouts in Grapefruit League games. Rodgers is in Houston camp on a non-roster deal and is vying for the second base job. If he can't wrestle the role from ...