Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

A 2024 study in the Journal of Pharmacy & Pharmacognosy Research, showed moringa extract may be helpful in decreasing ...

Chocolate, particularly dark chocolate, is known to significantly improve mood and promote feelings of happiness.

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...

A new study identifies how the molecule, called ApoM, can clear harmful cholesterol deposits linked to macular degeneration ...

Analysis highlights the widespread underuse of statins and cholesterol-lowering therapies among eligible adults in the United ...

The average Nigerian market is a theatre of colours, scents, and voices. From the lively banter of traders to the glittering ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

What about how much cholesterol should be in your diet and when to get tested? In this gallery, you'll find all the answers ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...