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Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...
The Healthy @Reader's Digest on MSN10h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.
Here is a list of eight food items that can help you maintain cholesterol level. A great source of omega-3 fatty acids, which can help reduce triglycerides and lower LDL cholesterol, and even boost ...
This anti-inflammatory pick is also low in calories and adds vitamin C, vitamin E, and fiber to your daily diet. Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory ...
You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.
Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...
Heart health experts have revealed the foods that could mimic the effects of statins, such as lowering cholesterol levels. Cardiologists from the British Heart Foundation (BHF) have highlighted ...
Heart specialists have revealed certain foods that could potentially mimic the effects of statins, such as reducing cholesterol levels. Cardiologists from the British Heart Foundation (BHF ...
Cardiologists have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Experts at the British Heart Foundation (BFH) have shared two of ...
Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Cardiologists at the British Heart Foundation (BFH) have shared ...
Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...
Ex-England footballer Jermain Defoe adopted a cholesterol-lowering pescatarian diet during his playing career ... According to BBC Good Food, this way of eating has been proven to have positive ...