Folks on GLP-1 drugs can expect to maintain their weight loss if they have a disruption in access, as long as they’ve also ...

A woman credits her “glow-up” to just eating meat and dairy for 30 days claiming it cleared up her skin, got rid of wrinkles ...

Kennedy Jr. has used the phrase as a rallying cry to make changes to SNAP, alter school lunch programs, and eliminate artificial ingredients from packaged foods—all efforts to target chronic ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

A study suggests that eating a lot of processed foods and added sugars may raise the risk of depression in women aged 40 to ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

It’s time again for Foodie Friday and today is our special menus edition and we’re heading to Mad Hatter Cafe in Salisbury to ...