Folks on GLP-1 drugs can expect to maintain their weight loss if they have a disruption in access, as long as they’ve also ...

She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

Josh Allen’s taking a break from the ball game. No, not football, but his second-favorite sport: golf. The Buffalo Bills ...

A population-based study led by the University of Turku, Finland, investigated factors associated with the prevalence of ...

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

It’s time again for Foodie Friday and today is our special menus edition and we’re heading to Mad Hatter Cafe in Salisbury to ...