Do self-controlled people resist pleasure—or just crave meaning more? New research reveals how your preference may shape your ...

The Arrival Fallacy doesn’t just leave us feeling let down; it can actively cause distress in several ways: Constant ...

Practicing active listening can help your child develop confidence, emotional intelligence, and a strong sense of self-worth, ...

How did Israel place eighth in the 2025 World Happiness Report?The post Against all odds: The psychology behind Israelis’ happiness appeared first on JNS.org.

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

Ultimately, happiness is a fluctuating experience shaped by our perceptions, social context, and personal growth. While age ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

The World Happiness Report 2025 ranked 150 countries for the wellbeing of its citizens and Finland came in at #1, while the ...

In this article, we will explore nine science-backed strategies to enhance your sense of joy and well-being, based on insights from experts in psychology and mental health. One of the most effective ...

From donating to helping strangers, new findings in the World Happiness Report show acts of benevolence are still common—and ...