Think happiness relies on luck or perfect circumstances? Discover why joy is truly an inside job, accessible to everyone ...

to happiness,” Siddiqi said ... If you think you fall into this category, you can look to databases like Psychology Today to ...

Psychology suggests that certain morning routines can set the tone for the rest of the day, even determining our overall happiness. Unsurprisingly, there are certain morning habits that people who ...

Their answer came in the form of an eight-week course called the Science of Happiness, designed to help students boost their ...

If you look around you, most people are busy pursuing happiness as if it were a goal to be achieved. People work to earn money to spend on travel and restaurants. They buy things they don’t like ...

Happiness can be a fleeting emotion from a burst of joy when receiving good news. Other times, it’s a mood – a general sense ...

New research in the World Happiness Report reveals that people who regularly share meals with others tend to be happier and more emotionally satisfied, regardless of age, culture, or background.

professor of social psychology at Simon Fraser University in British Columbia and an editor of the World Happiness Report.There is evidence that doing nice things helps both the recipient and the ...

It could've been from doing the activities, the students' new understanding of the psychology of happiness, or something totally different. "There's a misconception that happiness is built-in and ...