Healthier food has been a priority for both consumers and the government for a number of years, with more than half of ...

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.

Improving nutrition through SNAP is a worthy goal. But limiting what participants can buy doesn’t align with the science.

Plant-Based Supplement Aims to Help Stabilize Blood Sugar, Curb Cravings, and Improve Energy for Adults Facing Prediabetes or ...

Every year on the third Wednesday of April, we peel open a day full of smiles, fun, and fruity goodness—it’s National Banana ...

Opinion: April is nationally recognized as Strengthening Families Month, a time to emphasize the importance of supporting strong family bonds and preventing adverse childhood experiences ...

Federal leaders Robert F. Kennedy Jr. and Mehmet Oz joined Gov. Braun to announce changes through the “Make Indiana Healthy ...

Stress is a familiar foe in 2025, with packed schedules, rising costs, and digital overload keeping tensions high. While its ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...