Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Almost half of adults in America—about 108 million people—have hypertension. Hypertension, which is also known as high blood ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...

A new study suggests that managing dietary potassium, particularly by consuming more bananas, may be a more effective ...

What happens when you eat a pomegranate daily? It may lower blood pressure, calm inflammation, and support healthy aging!

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

Explore the differences between turmeric and curcumin, their unique health benefits, and how to determine which supplement ...