High blood pressure is often called the 'silent killer' as it doesn't present symptoms, so regular checks are very important ...

A 2021 study fed 30 adults at high risk for or with high blood ... If you have high blood pressure or want to maintain healthy blood pressure, adding a few foods listed in this article to your ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also ...

High blood pressure is often called the 'silent killer' as it doesn't present symptoms, so regular checks are very important. Certain foods that are often considered healthy, could be doing more harm ...

High blood pressure is often called the ‘silent killer’ as it doesn’t present symptoms, so regular checks are very important. A blood pressure reading is the only way you’ll know if yours ...

High blood pressure does not mean that you have to stop eating certain foods altogether and some may even be beneficial for your health ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

Eating potassium-rich foods like bananas and broccoli may be more effective in lowering blood pressure than simply cutting back on salt, according to a study by the University of Waterloo in Canada.