With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

Hrithik Roshan's exercise regimen is characterised by discipline with a combination of cardio training, weight training, and functional training. Hrithik's dedication towards fitness can be seen ...

Looking to increase strength safely and without breaking the law? Today, we review the best natural steroids to help you ...

Television actor Sorab Bedi, who made his debut with Chand Jalne Laga, says he admires Bollywood star Hrithik Roshan's ...

Cycling is a low-impact endurance sport, which is why you can confidently push the pedals with little to no worries about ...

Television actor Sorab Bedi wows audiences with his performances and dedication to fitness. With a challenging regimen ...

Muscle building isn't a short-term commitment. However, acing the basics will help you build muscle tissue and maintain it.

April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...