Meditation is a practice that allows you to be present, calm your mind, and focus on your breath. While many people know that ...

Spiritual healer Tammy Adams shared her advice to stars like Justin Bieber, Ariana Grande, Kylie Jenner and more in an ...

The Midtown Association has announced a new season of Fresh Air: Midtown Parks, a series offering free health and wellness ...

Katy Perry says Transcendental Meditation helps her stay grounded and focus on what she can control. She kicks off her world ...

The Shrouds — the newest vision from renowned filmmaker David Cronenberg — is an exercise in obsession, grief, loss, and death, all wrapped in a morbid shroud ...

NWSL star Sarah Gorden shares her morning routine and the keys to staying committed to a regular meditation and mindfulness ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

Actor Paul Wesley opened up to PEOPLE all about how he’s taking control of his health after experiencing a “complete adrenal shutdown” in his late 20s and early 30s.

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

A tribute to David Lynch at the Stockfish Film Festival in Reykjavík featured Sigurjón Sighvatsson, executive producer on ...