To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

I was yesterday years old when I learned there was a wrong way to use [nasal spray] Flonase,” content creator Amber Guttilla ...

(But skip nasal decongestant sprays, or use them only for a couple of days, because they can cause rebound congestion.) Keep your pets out of the bedroom. Pet fur can harbor pollen, so even if you ...

The added moisture helps keep your lungs, nasal passages, and throat hydrated, which aids in fighting irritation, Valvano says. Any basic cool mist humidifier should do the trick, she notes.

In a viral TikTok, Amber Guttilla reveals there is a wrong way to use nasal spray. Allergist Dr. Robert Sporter explains how to get it right for allergies.

Recombu Best Lists Health & household Health care Sinus Medicine For Adults Sprays ...

Bowling Green Police were dispatched to a store after a man seeking nasal decongestant reportedly threatened employees ... had been disrespectful to him as he was trying to purchase two menthol ...

Gargling with salt water Coughing techniques Sleeping in an upright position Using saline nasal spray or rinse Depending on the cause, lifestyle changes like improved exercise or quitting smoking may ...