Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

Vice President JD Vance said today that the U.S. would “walk away” from negotiations to end the war in Ukraine unless both ...

But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

A survey of 1,000 parents who have had a child in the last decade found the first year of their baby's life was a whirlwind ...

Some immigrant detention centers across the country are over capacity. The administration has asked for emergency contracts ...

These five books on parenting during infancy are great for both first-timers, and for those of us who may need a little ...

Many consumers bought new mattresses because of the health ... rates have led to the lowest housing turnover in 30 years.” Sleep Number has tried to fight those trends by positioning itself ...

"They are your therapist, your rock, your best friend, your family; they become your everything," Eric Hooyman told Newsweek.

For years, sleep experts have sounded an alarm ... ‘Sleep to Be a Better You’ The district’s high school is piloting the new curriculum, “Sleep to Be a Better You,” hoping to improve ...

Discover how daylight saving time affects your health, spending habits, and summer activities. Learn the history and future ...