The Covid-19 pandemic has been found to accelerate brain ageing by approximately 5.5 months, negatively impacting cognitive ...

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Learn about risks, management tips, and why vigilance is necessary during the monsoon. High humidity can make you feel sticky ...

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How to enjoy matcha safely and effectively? Learn the health benefits and risks of matcha, including its potential to cause ...

Stay healthy and get a radiant glow with these 7 vitamin C chewable tablet options that are easy to take and can support your overall wellness.

Try DIY flaxseed keratin treatment for shiny, healthy hair using simple ingredients like rice and aloe vera. Easy, natural, ...

Donald Trump has been diagnosed with chronic venous insufficiency (CVI), which can cause swelling in the legs.

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Chia seed water is a delicious and nutritious drink that can aid in your weight loss journey. By incorporating this simple ...

Ever wonder how to keep your brain as fit as your body? Well, just like muscles, your brain needs regular workouts to stay sharp. This World Brain Day, try these 5 simple exercises to boost memory, ...

Try these five effective yoga poses to build core strength, enhance stability, balance, and performance while enjoying the ...