Walk like an elephant for health benefits. Here's how to perform the elephant walk exercise, which can improve your posture ...

During the summer, a heavy breakfast can weigh you down and upset your digestion. Instead, go for these 7 lighter options ...

You just need a little open space and a few minutes a day. As the name suggests, you walk in the shape of the number 8 and it ...

Skin redness may not be just because of sun exposure. It may have to do with skin conditions, including acne and rosacea.

Looking to boost your protein intake with something refreshing? Fruits are a great addition to shakes and smoothies. Not only ...

Japanese dishes are quite popular for being healthy. But before you add them to your daily diet, find out which one wins the ...

Lying on the floor may actually help to reduce stress. As it's the Stress Awareness Month, try the floor time trend for the ...

Are you tired of scratching your scalp all day? Summer heat can make things worse. These 5 best scalp massagers are your quick fix for itch relief, better circulation, and a fresh, clean feel.] ...

Who knew a handful of dried grapes could do wonders for your body? Raisin water, a simple, natural drink made by soaking ...

A US-based doctor's post on Indians taking Dolo-650 like candy has gone viral. Here are a few side effects of paracetamol, a ...

You may think rinsing a bottle is enough but it is not. Improper bottle cleaning can put the baby's health at risk. So, try ...

Summer can be tough on your skin, but with a few simple steps, you can keep it healthy and glowing all season long. Here are ...