Carrying the necessary hydration for a triathlon bike leg doesn't have to be a drag. It can in fact make you faster. We ...

Is continuous glucose monitoring useful for athletes? We take a look at the benefits of glucose monitors and the options to ...

With insights from elite triathlon coaches, find out why VO2 max is important for triathletes and how to improve yours.

He's masterminded incredible success for the likes of Kristian Blummenfelt and Gustav Iden - and now he's hitting the heights ...

Ever wondered how to make your road bike faster for triathlon racing? AeroCoach's Dr B Xavier Disley shares his expert advice ...

We explain what to do after your A race to recuperate, handle post-event blues and rebuild stronger for your next goal ...

He was inspired himself by watching the Brownlees at London 2012 and now he's looking to help more kids into the sport.

Maya Kingma is back in the saddle once again after seeing her dream ride in one of the world’s most prestigious road cycle ...

Triathlon legend Tim Don brings you his take on the triathlon race season so far and the athletes to watch for the rest of ...

Huge boost for first edition of Yorkshire race as the 2023 IRONMAN World Champion heads the provisional field.

We explain what a 1x drivetrain is, its pros and cons, and whether you should switch to a single for triathlon racing ...

Missed out on a Challenge Roth place during the online entry? We take a look at the alternative ways to get on the start line ...