Danna Pratte, Founder and CEO of Phoenix-based natural supplement company NBPure, says her own journey to better health ...

At $249, the Fitbit Sense 2 is admittedly more than twice the cost of the $99 Amazfit Active 2. But the former is getting up ...

Ditch the running shoes! Fitness expert Melissa Neill reveals 5 powerful walking techniques that burn more fat while being gentler on your body. Start today!

It was a two-out walk in the first inning on Feb. 26. Not that big a deal, right?For DJ Herz, it was a big deal. Not because the result of today’s exhibition game – a 3-0 loss to the Astros – was ...

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Both the Apple Watch SE and the Amazfit Active 2 were within 100 steps of my actual total count, which is also well within a ...

In general, there’s no fixing a high heel that’s too small. You’re signing up for potentially painful friction on your toes, ...

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

The Mental Health Commission has called for a nationwide roll out of crisis resolution teams to treat patients with mental illnesses at home.

Baltimore Orioles catcher Adley Rutschman is looking to bounce back from a disappointing second half last season.

A new study finds out the ideal step count for this age group, especially for women. A gentle 10–15-minute post meal walk can also greatly benefit the elderly. This can aid digestion ...