I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...