Nature walks, even for just 20 minutes, offer significant benefits for both mental and physical well-being. Studies show that ...

Amidst a global rise in mental health concerns, yoga has emerged as a powerful tool to support brain health, reduce stress, ...

On Saturday at 1:34 p.m. a heat advisory was released by the National Weather Service valid for Sunday between 11 a.m. and 8 ...

Lavendaire explores how living fully in the now can improve your well-being. At least 24 are dead, and girls are missing from ...

Discover how dopamine release and habit loops drive your phone-checking habit, and learn actionable strategies to regain ...

How we deal with our emotions affects our overall sense of well being. Let’s look as how smart people react when someone ...

Florida attorney general warns Key West commissioners of possible removal after voting to end police cooperation with ...

Not only does being authentically yourself feel good, but a large body of research suggests that it’s highly associated with ...

Your Day: Today is your chance to shine bright by harnessing your natural aptitude for balance. You are at your best when ...

He Put His Well-Being First By Refusing A Late-Night Concert Pickup, But It Led To Some Subtle Backlash From His Wife And ...

Labor leader Dean Winter has announced new wellbeing programs for Tasmanian schools saying students have lost their lives due ...

Several juveniles were arrested Friday night after a group of roughly 400 set off various fireworks at the annual Red, White & Blue Ash celebration, the Blue Ash Police Department said.