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Eating By Day Might Cut Heart Health Risk To Night Shift Workers
By Dennis Thompson HealthDay Reporter THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study ...
World Health Day 2025: Aster's roadmap to a healthier life
Dr Celia Antony George, General Practitioner at Aster Clinic, King Faisal Road (Sharjah) says, “A healthier future starts ...
Why the 2008 Latino cyberpunk film ‘Sleep Dealer’ is more relevant than ever
Filmmaker Alex Rivera talks his 2008 sci-fi cult classic "Sleep Dealer" — which seems prescient in an age of militarized ...
Beyond jet lag: Study unveils extent of travel-related sleep disruption from 1.5 million nights of data
A collaborative study conducted by researchers at the Center for Sleep and Cognition at the NUS Yong Loo Lin School of ...
A couple who travels the world with their toddler shares the mistakes they've made along the way — and how to avoid them
Traveling with toddlers can be challenging. Lindsey Granger and Kolyn Boyd shared mistakes to avoid while flying and ...
Scientific American22h
Why People Feel ‘Tired but Wired’ after Little Sleep
People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...
Scientific American22h
Why Social Media Screen Time Is So Bad for Sleep
Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...