By Dennis Thompson HealthDay Reporter THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study ...

Dr Celia Antony George, General Practitioner at Aster Clinic, King Faisal Road (Sharjah) says, “A healthier future starts ...

Filmmaker Alex Rivera talks his 2008 sci-fi cult classic "Sleep Dealer" — which seems prescient in an age of militarized ...

A collaborative study conducted by researchers at the Center for Sleep and Cognition at the NUS Yong Loo Lin School of ...

Traveling with toddlers can be challenging. Lindsey Granger and Kolyn Boyd shared mistakes to avoid while flying and ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Pinkerton agent Kate Warne saved Abraham Lincoln's life in his first attempt on his life and was considered “the greatest ...

Canada has dropped three spots on the annual World Happiness Report. Here are an expert's tips on what to do if you find ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...