On the four Mondays of Sawan month, rare yogas are being formed, with each one of them having their own significance., ...

For those managing diabetes, walking and yoga are effective exercises for blood sugar control. Walking boosts insulin ...

For the final round of her intense yoga session, Kriti Kharbanda performs a puppy pose, also called Uttana Shishosana. For ...

Rise with the sun and move your body gently with this 10-minute morning yoga flow — ideal for beginners. This energizing ...

Wake up and energize your body with this 10-minute activating morning yoga flow. This full-body sequence is designed to boost circulation, awaken your muscles, and sharpen your focus — all in under 10 ...

Sawan 2025 begins on July 11 with rare yogas like Shiv Yoga, Preeti Yoga, and Ayushman Yoga. Know why this 29-day holy month ...

At a dermatology conference, Neha Dhupia gracefully addressed an uncomfortable question about her looks, turning it into a ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Treehouse will host its ‘New Kids on the Block’ Open Door Day on Saturday [July 12] from 9.00am to 4.00pm, where guests can ...

Sale includes staples like Align Leggings, dresses, skirts, and tank tops starting at just $29. The Align fabric is ...

Being a small town which is located along the banks of Ganga river in Uttarakhand, Rishikesh has been luring all sorts of ...

An aqua park set in the “idyllic” Cambridgeshire countryside is the ideal place to cool down in the scorching weather. With ...