On the four Mondays of Sawan month, rare yogas are being formed, with each one of them having their own significance., ...

For those managing diabetes, walking and yoga are effective exercises for blood sugar control. Walking boosts insulin ...

For the final round of her intense yoga session, Kriti Kharbanda performs a puppy pose, also called Uttana Shishosana. For ...

Sawan 2025 begins on July 11 with rare yogas like Shiv Yoga, Preeti Yoga, and Ayushman Yoga. Know why this 29-day holy month ...

Boost your energy and vitality with a dynamic Surya Namaskar (Sun Salutation) flow, perfect for starting the day energized ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

At a dermatology conference, Neha Dhupia gracefully addressed an uncomfortable question about her looks, turning it into a ...

Starlight Yoga is returning to Charleston County Parks this year, inviting Lowcountry residnts to roll out their ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

An aqua park set in the “idyllic” Cambridgeshire countryside is the ideal place to cool down in the scorching weather. With ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

TIYN: Gregory Wayne Jones has a preliminary hearing this morning, the City of Caldwell's State of Our City Address, and Yoga ...