You might have been instructed a lot of times to engage in an abs workout to lose belly fat and get well-defined abs. But it doesn’t work like that. You cannot just lose fat from any part of the body ...

In today’s fast-paced world, where sedentary lifestyles and instant gratification dominate, the need for a more balanced and holistic approach to health is greater than ever. Jehangir Hospital has ...

First French Mirage fighter jets reportedly arrive in Ukraine — here's what they can do The lost island of Atlantis may have ...

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

The Bhagavad Gita, often called the "Song of God," is a timeless spiritual guide that offers profound wisdom and practical ...

Everyone knows how essential the best gym leggings are, but you might be surprised by the versatility of yoga flares.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

On one hand, while crores of devotees are taking a dip of faith in Maha Kumbh, on the other hand, International Happiness Coach Sunil Gupta gave the mantra to remain happy by conducting Hasya Yoga to ...

Through a combination of philosophical insights, personal anecdotes, and practical guidance, Yog Yatra presents yoga not only as a physical practice but as a holistic way of life that encourages ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The founders of Ananda in the Himalayas talk about how Indian travelers are increasingly adopting holistic wellness.

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...