Amy Tapper showed off her jaw-dropping weight loss transformation on Instagram on Wednesday. The Gogglebox star, 24,  who joined the ITV show in 2013, displayed her impressive five stone weight loss ...

Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...

The TV personality, 24, who joined the ITV show in 2013, looked sensational as she posed in a tight-fitting white vest top.

So when she announced her “Year ... transformation? Well, buckle up, because we’re about to dive into the nitty-gritty of her weight loss journey. First things first: Rebel didn’t just wake ...

By the time she completed one year on the diet, Ms Wambui had lost 42 kilos. The results were life-changing, but the journey was not easy. "Weight loss is 90 percent diet. Exercise only helps with ...

Few weight loss journeys so profoundly show the impact of this underrated dieting ...

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.

Nikocado Avocado, the popular YouTuber who shocked the internet with his 250-pound weight loss transformation last year, is ...

Jared ‘Killa Gorilla’ Cannonier went from weighing 300lbs to being a UFC heavyweight, light heavyweight, and middleweight ...

Prasanna Bhalchandra Kadlakh, a 34-year-old IT professional, shed 30 kg in a year by following a calorie deficit diet and a disciplined workout routine. With the right approach, he overcame binge ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...