How to get abs like Michelle Monaghan on 'The White Lotus,' according to her pilates instructor
Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...
Want stronger abs? Try this 10-minute bodyweight ab workout you can do at home
Of course, rolling out a yoga mat and cracking out some crunches can help you train your abs. The same goes for completing some sit-ups. But if you’re looking for some variety, guidance, and time ...
Mens Fitness on MSN1d
Exercise Scientist Milo Wolf Ranks the Best and Worst Ab Exercises
If you're ready to finally build your best six-pack, exercise scientist Milo Wolf ranked the best and worst ab exercises ...
Mens Fitness on MSN3d
Trainer Warns Men: Too Many Crunches Can Cause Back Injury
Have a friend who brags about being able to do a thousand crunches every day? Don't waste any energy on envy. "If your goal ...