New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows that patients ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that patients using GLP-1 or combined GLP-1 / GIP receptor agonist therapy for ...

New research to be presented at this year’s European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that patients using GLP-1 or combined GLP-1 / GIP receptor agonist therapy for ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

But even when you feel like you’re doing everything "right," it’s extremely frustrating when the extra pounds ... Muscle mass refers to the total amount of muscle in the body, including the ...

On the other hand, a 2020 literature review that looked at 37 randomized control trials found that L-carnitine decreased body weight by 1.21 kilograms (2.66 pounds). The modest ... may improve their ...

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

By the end of the challenge, I’d lost three percent body fat, and a bit of muscle. Still, I felt like this was a great ...