Looking to lose weight and improve blood sugar levels? This meal plan may help. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

The bill would do away with restrictions on 16- and 17-year-olds, who would be able to work more than eight hours a day on school nights.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

A United Airlines jet flying from Los Angeles to Shanghai had to turn around last weekend after it was discovered one of the ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Goodfood Market Corp. (“Goodfood” or “the Company”) (TSX: FOOD), a leading Canadian online meal solutions company, announced today that it intends to repay the aggregate outstanding principal amount ...

This means that people must eat a low amount of carbs each day to put their body into a state known as ketosis. Although vegetables are a healthy part of any diet, some vegetables contain too many ...

On Grand National Day on Saturday, April 5, Voyagers is hosting another champagne breakfast and brunch from 7am until 1pm.