The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Today's astrological alignments bring exciting shifts in different areas for a few zodiac signs. Aries, your career prospects ...

Georgia head coach Kirby Smart had plenty to say when he stepped up at the podium at SEC Media Days. Whether it be about quarterback Gunner Stockton or how Georgia is preparing for a difficult 2025 ...

Dubai fosters a thriving fitness community, showcased annually through the Dubai Fitness Challenge, also known as Dubai 30X30 ...

Sarah Jayne Dunn shared her incredible 16-week body transformation on Instagram on Monday, offering an inspiring message of self-empowerment to her fans.

Police have identified the vehicle that fatally struck marathoner Fauja Singh in Punjab, with the driver expected to be ...

They made it out with their lives, and the workout of a lifetime ... if you’re an athlete on an off-day, or a retiree looking for some relief: it’s a zero-impact exercise. It’s a great way to ...