Police find body in search for woman missing for three months Family issues warning as son dies after taking highly addictive ...

On Thursday, South Downs National Park is hosting a leg of junior A&E doctor Meg Pragnell's fundraiser for Sarcoma UK. Dr ...

Donald Trump has vowed to make America healthy again. The US president reintroduced the presidential fitness test into the ...

The Dubai T100 Triathlon returns in 100 days with exciting events, including a Guinness World Record bid and the popular ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with type ...

The countdown is officially on. With 100 days to go until the return of the world’s fastest-growing triathlon event, ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

If a workout is ineffective, unsafe, or generally bad, you won't stick with it. Here's how to sort out the good and the bad ...

Parañaque City, Philippines – In the hustle and bustle of a big city like Metro Manila, getting around on foot has become a ...

The Pixel Watch 4 introduces a notable upgrade in charging technology, featuring a redesigned pogo pin charger. This system ...

For functional strength training, you want to think about performing lifts that resemble movements of daily life. Examples include bench press, pushups, squats, lunges, step-ups, deadlift, overhead ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...