They expect to get across the finish line with motivation from friends and family, even if they "have to crawl".

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

HIIT workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

Want to break a sweat without the costs of a gym? Discover the wealth of free activities in your community that can keep you ...

Join me and my bae as we crush leg day together! Watch us tackle the ultimate leg workout and see how we push each other to go harder, faster, and stronger.

More than just a health trend, The Collagen Co’s Shake & Glow Challeng e is a community-driven journey that is busy ...

Follow this fitness challenge to reset your health routine, featuring daily workouts and hydration goals. Transform your body and boost your well-being!

TikTok users are doing 100 kettlebell swings a day for 30 days to burn fat and sculpt their bodies. Here's what the challenge does to your body, per trainers.

World record long distance swimmer Neil Agius will swim around Gozo seven times in seven days in his next huge challenge, he announced on Tuesday morning. “The Gozo 7 is designed for Neil ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Basketball legend Greg Hire is known to push his body to the limits for a good cause and with only 100 days to go until ...