Jalen Milroe, Cam Skattebo and Mike Green all stood out during their respective pro days. Which other prospects opened some eyes?

The Green Bay Packers will begin the 2025 offseason workout program in late April and conclude the nine-week program with a ...

New Mexico RB Andrew Henry had a long road to get where he is today, but the DFW native is soaking in the opportunity to be ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Eric Edholm updates his ranking of the top 100 prospects in the 2025 NFL Draft class, with nine new players making the list, ...

Elizabeth Cardoso recently had a workout session cut short, but for good reason. More specifically, 2.5 million good reasons ...

Suitable for beginners, seniors and virtually anyone looking to enhance their cardiorespiratory or muscular endurance, the ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle is most stretched—are as effective as full range of motion reps for ...

Two days before the draft starts, on April 22, the Titans will begin reporting for Phase One activities with Phase Two ...

Tuten looked terrific in position drills and caught the ball exceptionally well. In a very deep running back class, Tuten carries a third-round grade on my board, and he’s likely to end up in that ...

Ideally speaking, this will be around 2-3 times ... Another common workout split is the upper/lower split, where the upper body (chest, back, shoulders, arms) is trained on one day and the lower ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to know about his workout plan, diet, and more. The action hero of the moment ...