Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

One such age-old remedy is drinking warm water with ghee and turmeric, but do you know what exactly happens when you add ghee and turmeric to warm water, and is it worth trying? Let’s find out…Why ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Have you ever wondered why turmeric is applied on the face and body of the bride and groom before marriage? This is not just ...

In recent years, few natural supplements have captured public attention quite like turmeric. The vibrant yellow spice, long a staple in Asian ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut ...

Studies have shown that curcumin, the active ingredient in the spice turmeric, may have major benefits for many aspects of health, including arthritis, heart health, and cognitive brain function.

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Daily push-ups, being a weight-bearing activity, promote bone health by stimulating bone formation and helping to prevent osteoporosis. A morning push-up routine increases blood flow and oxygen ...

There are various health benefits of lysine and lysine supplements, including improving cold sores, reducing blood pressure, and preventing the symptoms of lysine deficiency. Lysine is one of the ...