My name is Tiffany Elizabeth (@myadventuretofit), and I am 28 years old. I own My Adventure to Fit Inc. brands, including @21daymealplan and @myadventuretofitbegins. Going gluten- and dairy-free ...

If you are someone trying to avoid gluten, then the gluten-free diet is an obvious choice to try. However, with so many myths ...

Neha Dhupia Starts A Gluten-Free Diet, Here's What She Had On "Day 1" The actress, who has amazed everyone with her remarkable physical transformation, has now chosen to eliminate gluten from her ...

Dietary restrictions: If you’re gluten-free or follow any other restrictions, such as a vegan or vegetarian diet, look for meal services that offer a variety of options to fit your dietary needs ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

Regular beer is not recommended for people who are on a gluten-free diet. ... Celiac disease can be triggered by as little as 100 milligrams of gluten or 1/64 teaspoon of flour a day.

Although we do not recommend going gluten-free unless you have a medical reason to do so, this gluten-free diet plan for beginners will give you some ideas for hearty gluten-free meals for every ...

People with certain conditions may need to follow a gluten-free diet plan. Learn more about the protein gluten, which foods to eat, benefits, downsides, and more.

As the Memorial Day holiday weekend wound down and summer got squarely underway, Lisa Rinna shared on social media that she was starting a new diet: Oprah's 21-day cleanse. The media mogul first ...

Here are some easy steps to help manage a gluten-free diet. About 6% of Americans suffer from gluten-sensitivity. ... Cooked waffles freeze well and may be refrigerated up to 3 days.

Traditionally, St. Patrick’s Day fare heavily features gluten-containing foods like beer, bread and pastries, leaving those on a gluten-free diet feeling left out of the celebrations.